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May 11, 2009 09:44 PM
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Protein is 4 kcals per gram
Carbohydrates are 4 kcals per gram
Determine the macronutrient makeup of taboule salad and voila!, you've figured out why there are so many cals. My guess would be the oil (fat).
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drmatt
mattb4rd
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http://caloriecount.about.com/calories-cedars-taboule-salad-i120767
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Why is there so many calories in a taboule salad ? I don't get it, it's mainly parsley, couscous, oignons, oil and vinegar!
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Answers (3)
May 11, 2009 10:00 PM
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Fat is 9 kcals per gram Protein is 4 kcals per gram
Carbohydrates are 4 kcals per gram
Determine the macronutrient makeup of taboule salad and voila!, you've figured out why there are so many cals. My guess would be the oil (fat).
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Voted as best: bunnyphuphu
drmatt
May 11, 2009 10:03 PM
@mattb4rd: Here's an answer that really deserves a source. Could you add one? Thanks...
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mattb4rd
May 11, 2009 10:20 PM
@drmatt Done. Thanks.
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May 11, 2009 10:02 PM
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Cedar's Taboule Salad: 30 calories (serving size 2 tblsp/30g)
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http://caloriecount.about.com/calories-cedars-taboule-salad-i120767
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Voted as best: philipy
May 11, 2009 10:57 PM
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What is in the dressing/dip on the sides? They could be loaded with sugar. The couscous probably makes up the bulk of the calories.
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