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answers (1)
Kiwi fruit are just a fruit like any other.
It's a bit of a strange question, in that A) What is the purpose of an apple? or B) What is the purpose of an Orange?
Information is provided about Kiwi Fruit below:
Kiwifruit, fresh, raw
Nutritional value per 100 g (3.5 oz)
Energy 60 kcal 260 kJ
Carbohydrates 14.66 g
- Sugars 8.99 g
- Dietary fiber 3.0 g
Fat 0.52 g
Protein 1.14 g
Thiamine (Vit. B1) 0.027 mg 2%
Riboflavin (Vit. B2) 0.025 mg 2%
Niacin (Vit. B3) 0.341 mg 2%
Vitamin B6 0.63 mg 48%
Folate (Vit. B9) 25 μg 6%
Vitamin C 92.7 mg 155%
Vitamin E 1.5 mg 10%
Vitamin K 40.3 μg 38%
Calcium 34 mg 3%
Iron 0.31 mg 2%
Magnesium 17 mg 5%
Phosphorus 34 mg 5%
Potassium 312 mg 7%
Zinc 0.14 mg 1%
Manganese 0.098 mg
Percentages are relative to US recommendations for adults.
The Kiwi Fruit originates from South China and is mistakenly assumed by many to originate from New Zealand. Originally named the Chinese Gooseberry the name changed to Kiwi Fruit in the 1950's due to the determination of New Zealand exporters.
Today it is a cash crop for China, Italy and New Zealand.
The Kiwi Fruit can be eaten on its own and also in a variety of desert/pudding related dishes.
It's a bit of a strange question, in that A) What is the purpose of an apple? or B) What is the purpose of an Orange?
Information is provided about Kiwi Fruit below:
Kiwifruit, fresh, raw
Nutritional value per 100 g (3.5 oz)
Energy 60 kcal 260 kJ
Carbohydrates 14.66 g
- Sugars 8.99 g
- Dietary fiber 3.0 g
Fat 0.52 g
Protein 1.14 g
Thiamine (Vit. B1) 0.027 mg 2%
Riboflavin (Vit. B2) 0.025 mg 2%
Niacin (Vit. B3) 0.341 mg 2%
Vitamin B6 0.63 mg 48%
Folate (Vit. B9) 25 μg 6%
Vitamin C 92.7 mg 155%
Vitamin E 1.5 mg 10%
Vitamin K 40.3 μg 38%
Calcium 34 mg 3%
Iron 0.31 mg 2%
Magnesium 17 mg 5%
Phosphorus 34 mg 5%
Potassium 312 mg 7%
Zinc 0.14 mg 1%
Manganese 0.098 mg
Percentages are relative to US recommendations for adults.
The Kiwi Fruit originates from South China and is mistakenly assumed by many to originate from New Zealand. Originally named the Chinese Gooseberry the name changed to Kiwi Fruit in the 1950's due to the determination of New Zealand exporters.
Today it is a cash crop for China, Italy and New Zealand.
The Kiwi Fruit can be eaten on its own and also in a variety of desert/pudding related dishes.
Voted as best: girlieq3000
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