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 M¢25  Funded By Mahalo ? |  August 26, 2009 06:27 AM

I just joined a gym, now what?

I just joined a really great gym with lots of classes and resources available to me. There are a few classes I want to try, does anyone have some suggestions of fun workouts I can do on my own?
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kerryk kerryk
 
August 26, 2009 06:47 AM
It all depends what you enjoy doing, to be honest. If you haven't discovered what you enjoy, exercisewise, try a bunch of different things until you find one you enjoy. Bike riding, lifting weights, dance exercise videos, pilates, yoga, sports activites can all be great forms of exercise. Experiment and you'll come up with something you enjoy and will stick to.

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sarahlam sarahlam
 
August 26, 2009 08:30 AM
I guess you will have to explore each type of exercises available at the gym until you find one that you are comfortable with.

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krazykatie krazykatie
 
August 26, 2009 10:01 AM
Well that would be the logical thing to do... I was looking for suggestions, specifically.

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liamjscott liamjscott
 
September 26, 2009 01:10 PM
Just keep going for 6 months and dont asses your progress or improvements till after then as it may make you stop

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krazykatie krazykatie
 
September 26, 2009 05:43 PM
When I asked this question I was looking for something fun to do at the gym, not advice on how to get fit.

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