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briansmit...

M¢25 Funded By Mahalo ? | May 11, 2009 11:15 PM

Anybody know a good routine for the Perfect Pushup?

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sinelo

July 19, 2009 06:39 PM | view on twitter

Well this is what i do. 10 pushups 5 sec break then keep adding +5 to ppushups and the time until you feel satisfied.

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Voted as best: chriswingate, krysstel, bunnyphuphu

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