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carriep carriep
 
M$3 December 09, 2008 03:22 AM

What's the best diet to follow for someone who likes to eat and doesn't want to feel hungry all the time?

I like to eat a variety of foods and I don't like diets that are so calorie restrictive that I wind up feeling hungry at night and overeating.
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valz valz
 
 December 10, 2008 09:43 AM
((Weight Watchers)) has a flexible system based on a point system for foods. They are always updating it to be more flexible and easy to use.
Some foods get zero points so you can eat as much as you want of them.
You can find folks all over the Internet praising the Weight Watchers
cabbage soup recipe and repeating it with variations. You can make it
ahead of time and keep it in your fridge for eating anytime cold or hot.
Zero points so you can eat as much as you want! :)
I found that was the best tip from their program!

Creative Commons License Photo 'Home - Dinner'

Source(s):
Weight Watchers Page at Mahalo (lots of good links)
http://www.mahalo.com/Weight_Watchers

Weight Watchers Cabbage Soup from RecipeZaar
http://www.recipezaar.com/Ww-0-Point-Weight-Watchers-Cabbage-Soup-128956



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valz valz
 
December 10, 2008 01:54 PM
For other ideas, fyi, there is a Mahalo page on How to Lose Weight:
http://www.mahalo.com/How_to_Lose_Weight

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