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M$2.00  Funded By Mahalo ? |  April 21, 2009 05:52 PM

How many cups of coffee a day is too many?

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April 21, 2009 06:29 PM
"Moderate" consumption is normally viewed as 3-4 cups a day (300-400 mg of caffeine). Obviously, this can vary depending on the size of cup (welcome to the land of GRANDE) and the type of coffee. Other factors should include your own personal metabolism, body weight and caffeine tolerance.
Source(s):
http://www.medicinenet.com/script/main/art.asp?articlekey=77214

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April 21, 2009 06:01 PM
Experts believe that more than 6 cups is not safe. It makes a feeling of being
restless or anxious and unable to sleep at night.

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April 21, 2009 06:14 PM
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