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evbro evbro
 
M$7 December 11, 2008 10:14 PM

Can Wii fit really get you in shape?

Some people hate going to the gym, just don't have time, or are plain lazy. Is there concrete evidence that Wii Fit can actually give people a legit workout?
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eliot eliot
 
 December 11, 2008 10:46 PM
A close friend of mine bought one the day they were released. He lost 10 pounds over the following week.

It's like any form of exercise; you'll only see results through regular use. I think the Wii Fit is definitely a good fit for the person that you describe: someone who doesn't want to go to a gym, but needs the structured workout that the Wii Fit provides.
Source(s):
Personal experience

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ssmacd ssmacd
 
December 11, 2008 10:34 PM
Wii Fit is like any other exercise program--you need to actually do it. Buying the box, even hooking up--won't help you lose weight. I have a friend who's a personal trainer, who uses it in her business, particularly with remote clients--and it works--if they use it.
Source(s):
http://kotaku.com/362216/its-shocking-were-pissed-wii-fit-sorta-works


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