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M$1 January 11, 2009 09:30 PM

What is a good egg substitute (not applesauce) for a muffin recipe?

I do have flaxseed, bananas, and yogurt on hand, but no applesauce
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January 11, 2009 10:04 PM
You can smash up (or blend) about half a banana to use as an egg substitute for muffins. The bananas work well because it provides the stickiness but also retains the moisture needed for yummy muffins. I've used this method before, and it worked well. Adding a little yogurt to this mixture would probably make it work even better by adding smoothness to the batter.

You could also use the flaxseed, but I have never personally tried it. I didn't want any crunchiness to my muffins. However, this blog post shows a great breakdown of the results using various egg substitutes for muffins (including flaxseed):
http://vegematarian.blogspot.com/2007/06/egg-substitute-3.html

L to R: flaxseed, Ener-G, silken tofu, and egg

Asker's Rating:
• I liked how you included tips from your own personal experience and a link to a really interesting blog post about this problem. Thanks!
P.S. I tried flaxseed -- results were different, but still good.


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January 11, 2009 10:51 PM
Doesn't some silken tofu have egg mixed in?

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January 11, 2009 11:01 PM
I don't think so. I know some types of tofu contain egg fat, but I see silken tofu used in a lot of vegan recipes. I could be wrong though, because I rarely use it myself.

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January 11, 2009 10:55 PM
Ener-G foods makes a product called Egg Replacer http://www.ener-g.com/store/detail.aspx?section=8&cat=8&id=97 that I've used in many baking recipes with great success.

Here's a list of other options:
Ener-G Egg Replacer - follow directions on box.
2 tbsp cornstarch = 1 egg
2 tbsp arrowroot flour = 1 egg
2 tbsp potato starch = 1 egg
1 heaping tbsp soy powder + 2 tbsp water = 1 egg
1 tbsp soy milk powder + 1 tbsp cornstarch + 2 tbsp water = 1 egg.
1 banana = 1 egg in cakes.
1 tbsp milled flax seed and 3 tbsp water = 1 egg. Light, fluffy cakes!
Source(s):
http://www.ener-g.com/store/detail.aspx?section=8&cat=8&id=97
http://www.pioneerthinking.com/eggsub.html


Helpful Answer?  (1)   (0)    Tip ryan.lane for this answer
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January 13, 2009 04:47 PM
My wife is allergic to eggs and she used to use arrowroot, but not we usually use the Ener-G Egg Replacer. It's available at most health food stores and works pretty well.
Cakes and muffins are a little more crumbly when you use it though. When we use it for pancakes, we don't even notice that they don't have egg in them.
Source(s):
personal experience


Helpful Answer?  (0)   (0)    Tip mrklaw for this answer
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