if i feel stressed

1)listen to soothing music
2)take deep breaths(this allows u to take in more air.this relieves slight headaches)
3)focus on something or think about something else for sometime
4)after sometime i would think about the reason which caused me all that stress.
5)call my close friend, telling what happened relieves me.
6)if nothing works then i would rest for sometime and get up fresh and then think over it.

basically i would get my selves cool by then.

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