Are there any cooking recipes on soups and stews?
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M$2 Answers
The next site has a healthy section for their recipes. One is called ‘healthy on the go’, and another is called healthy main dishes. http://www.driscolls.com/recipes/healthy-recipes.php
This next site really made me hungry! They have healthy recipes, diet and nutrition articles, and a coupon section to help save you money. They also have health tips on a variety of topics and an ‘ask the experts’ section. With your registration they will email you the healthy recipes and coupons right to your inbox. Here is the link for that: http://www.eatbetteramerica.com/recipes/ Enjoy!
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M$Method:
1. Boil the spinach with water, salt, ginger and green chili for about 7-8 minutes.
2. Let it cool. When it cools down make the smooth puree in a blender and keep aside.
3. Heat oil in a pan. Add cumin seeds and let it crackle.
4. Add plain flour and roast it for few seconds.
5. Add bay leaves, red chili powder and cumin powder,
6. Now add spinach puree and cook for 2 minutes on medium heat.
7. Turn off the heat. Cover and let it stand for about 2 minutes.
8. Garnish it with bread croutons and serve hot.
Source: http://www.healthy-vegetarian-cooking.com/spinach-soup.html
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