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itsjayrab...

M¢25 Funded By Mahalo ? | October 08, 2009 04:03 PM

How long is the fit test portion of Shaun T's Insanity workouts?

I want to see how much time I will need to set aside to complete the fit test. How long is this specific workout?

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In Aerobic Exercise |
Tags: workout, shaunt, fittest, insanity |
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giggle_nin...

October 08, 2009 09:30 PM

The Insanity Fit Test is about 25 minutes long and includes about 8 workouts including warmups and cool downs. There are very short breaks included but the whole Fit test is only a 25 minute workout.
Source(s):
http://www.beachbody.com/, http://getinsanity.blogspot.com/2009/09/day-1-insanity-workout-fit-test.htm...

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• The question was answered directly with some bonus information about it that was handy.

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