1 year, 6 months ago
about Glycemic Index
about Glycemic Index...
what are the recommendation to the public
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M$1 Answer
The glycemic index is a rating system that measures how fast a food is likely to raise blood sugar. If the food raises the body's insulin, the index tells how the body metabolizes the food. The tool can be used to be thin for life, to live longer and to be in the best shape possible.
Learn more about the glycemic index at this website:
http://www.lifetimefatloss.com/glycemic-index.html
Learn more about the glycemic index at this website:
http://www.lifetimefatloss.com/glycemic-index.html
You can leave an optional "tip" with Mahalo's virtual currency, Mahalo Dollars. If you are asking a difficult question that might require some research, or if you'd like a wide variety of feedback, a higher tip often leads to more answers to your question.
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