Motion Sickness

Guide Note

Motion sickness occurs when the inner ear and the eyes send conflicting signals to the brain which can cause headache, nausea, dizziness, fatigue, cold sweat, and vomiting. Motion sickness affects your sense of balance and equilibrium. It is even possible to get motion sickness when you are not moving but watching something else that is.

The brain senses motion through three different means, the inner ear, the eye, and the deep receptors in the skin. When these messages sent to the brain become conflicting it causes motion sickness. People get motion sickness from car rides, boating, airplanes and by watching moving graphics in games which is referred to as simulation sickness.

Fast Facts

1. Most Common Effects: Dizziness, nausea, fatigue
2. Children most susceptible age group
3. Also known as seasickness, carsickness and airsickness
4. Can occur from looking at graphics of video games

There are over-the-counter medications that can be purchased for treating motion sickness. There is also a medicated skin patch that can be used before taking a trip to prevent motion sickness.

1. Monitor consumption of food and alcohol before travel
2. Choose a seat that provides less motion
3. Do not sit facing backwards
4. Do not read while traveling
5. Open a vent for fresh air if possible
6. Use over-the-counter medications

Disclaimer

The content in this page is not a substitute for professional medical advice. If you think you have Motion Sickness, please consult your doctor.