Living the Truth

Living the Truth is a self-help book written by New York Times bestselling author, Keith Ablow, a psychiatrist and human behavior expert.

Fast Facts

1. Author: Keith Ablow , M.D.
2. Genre: Self-Help
3. Publication Date: May 1, 2007
4. Publisher: Little, Brown and Company
5. Pages: 320
6. ISBN 0316017817

Synopsis

Dr. Ablow compiled over 20 years of clinical experiences to illustrate how burying painful memories and experiences can negatively impact every aspect of people's lives. The book presents different tactics to help the reader use those negative experiences to fuel positive changes in their lives.

Living the Truth was featured on Today on April 9, 2008 . Viewers sent in question for Dr. Ablow to answer regarding issues in their lives that are negative, driving home the point of his book.

Quotes

"You can't outdistance your past. The truth always wins. And you can be a far more powerful person the moment you embrace it". Keith Ablow, M.D.

"We all have 'buried treasure', and it is just under the surface. Once we gather the courage to unearth it, we are rewarded immeasurably for the effort". Keith Ablow, M.D.

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