Iron Yoga

Iron Yoga

Iron Yoga is a full-body 60 minute workout simultaneously using dumbbells for upper-body weight training exercises while performing yoga exercises for the core and lower body.

Fast Facts:

Author: Anthony Carillo, Eric Neuhaus
Publisher: Rodale
Publication: 2005

Disclaimer: The content in this page is not a substitute for professional medical advice. Please contact your doctor before beginning any Iron Yoga program.

Categories

Health | Fitness | Wellness | Writing | Books | Non-Fiction

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Iron Yoga Information and Reviews

Official Site: Iron Yoga
iVillage: Iron Yoga
MSN Health & FItness: Buff-Body Yoga
Google News: Iron Yoga
Health.com: Iron Yoga Workout (March 1, 2006)
Prevention: Iron Yoga: The 2-in-1 Workout (August 22, 2005)
Prevention: From Ironman to Iron Yoga (May 27, 2005)
KGTV San Diego: Iron Yoga: It's Not For Lightweights (March 2, 2004)

Iron Yoga Merchandise

Rodale Store: Iron Yoga
Amazon.com: Iron Yoga Book and DVD
Google Book Search: Iron Yoga
Half.com: Iron Yoga Book and DVD
MSN Shopping: Iron Yoga Price Comparison

Related Pages on Mahalo

Yoga | Bikram Yoga | Naked Yoga | Yoga Mats | Pilates | Ayurveda | Weight Lifting

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