Guide Note

Indigestion, also called dyspepsia, is another name for an upset stomach and is often accompanied by heartburn. It really isn't considered a disease but rather a collection of symptoms. Every one has an occasional upset stomach so it shouldn't be a health concern. However, if severe symptoms are present like vomiting or weight loss, indigestion may be a sign of a more serious condition. Mild indigestion can be controlled with and over-the-counter medications. See your doctor if the symptoms linger for more than a few weeks to be sure there are not underlying digestive problems involved.

Fast Facts

1. Acid indigestion: caused by excess hydrochloric acid
2. Serious symptoms: vomiting, black stools, weight loss
3. Not caused by excessive stomach acid
4. Milk may agitate indigestion
5. Eat slowly
6. Eat smaller meals
7. Eliminate stress and fatigue
8. Avoid high fat foods
9. Remain upright 2 hours after eating
10. Avoid eating 3 hours before going to bed
11. Doctor can rule out other conditions
12. Treatment depends on age and over-all health
13. Herbal cures: anise, chamomile, and ginger
14. Antacids provides temporary relief

Indigestion occurs after eating too fast, over eating, eating during stress, or eating fatty foods. Indigestion can also occur more often if you smoke, drink alcohol or don't get enough sleep. Indigestion can be common during pregnancy. Common symptoms are lack of appetite, burning in lower stomach, belching, gas, heartburn, nausea, and bloating. Any age or gender can suffer from indigestion.

Digestive System | Heartburn | Gastritis | Bloating | Angina | Diverticulitis | Pepcid | Prevacid

The content in this page is not a substitute for professional medical advice. If you think you have Indigestion, please consult your doctor.