Hooping

Hooping involves a type of artistic dancing with the use of hoops. Compared to standard hula hoops, modern hoopers use heavier hoops made from materials such as metal, hard plastic or wood.

Fast Facts

1. Hoop dancers refer to themselves as Hoopers
2. Hoopers rotate the hoops around the waist, arms, legs, hands, etc.
3. Influenced by gymnastics and various forms of dance
4. Also referred to as Hoopdance
5. Featured in Cirque du Soleil

Anatomy of the Hoop

The hoops used by Hoopers are typically made from a hard plastic or metal. Compared to standard hula hoops that are made of standard plastic, Hooping hoops are heavier and larger in diameter. The added weight makes them easier to control and the increased size allows for more tricks to be performed. Conversely, lighter hoops can be used for faster revolutions.¹

The hoops may be adorned with colorful tape that are used for both grip and decorative purposes. LED lighting may also be used for visual appeal.

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