Healthy Thanksgiving Recipes
Expanding waistlines and other health concerns often inspire groans when it comes time to put together a Thanksgiving dinner menu. If you're watching your weight, or have other health concerns to consider when planning your menu, take some time to browse through the healthy Thanksgiving recipes on this page.
Fast Facts
- Thanksgiving in U.S. falls each year on the fourth Thursday in November1
- Canadian Thanksgiving is the second Monday in October1
- Cutting out sodium, fat and calories doesn't mean skimping on flavor2
- Often fatty sauces, gravies and other add-ons cover up natural flavors instead of enhancing them
Healthy Thanksgiving Tips
Many of the foods we enjoy at Thanksgiving provide a number of health benefits, but because it's a feast quite a few of us overdo it. One of the healthiest things you can do for yourself is consume in moderation!3
Avoid dark turkey meat, turkey skin and gravy, all of which are high in fat content.3
Don't skip the cranberry sauce! Cranberries are rich in heart healthy antioxidants.4
Related Pages on Mahalo
Thanksgiving | Vegetarian Thanksgiving | Vegan Thanksgiving Recipes | Best Vegetarian Thanksgiving | Sweet Potato Recipes | Mashed Potato Recipes | How to Make Green Bean Casserole | Thanksgiving Recipes | Thanksgiving Vegetable Recipes | Free Thanksgiving Recipes | Thanksgiving Pie Recipes | Low Fat Thanksgiving Recipes
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