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Green Beans

The Mahalo Top 7

  1. World's Healthiest Foods: Green Beans
  2. Wikipedia: Green Bean
  3. University of Illinois at Urbana-Champaign: Green Bean Nutrient Analysis
  4. Rachael Ray: Green Beans with Apple Cider
  5. Epicurious.com: Green Bean Recipes  WARNING: Pop-ups
  6. Real Simple: Pan-Roasted Chicken with Lemon-Garlic Green Beans
  7. Martha Stewart Video: Asparagus, Green Bean, and Hearts of Palm Salad  WARNING: Must view advertisement to access

Green Bean Recipes

  • All Recipes: Green Bean Side Dishes
  • Paula Deen: Fancy Green Beans
  • Recipezaar: Green Beans Almondine
  • Giada de Laurentiis: Sauteed Green Beans with Tomatoes and Basil
  • Epicurious.com: Green Beans with Wild Mushrooms  WARNING: Pop-ups
  • Campbell's Kitchen: Green Bean Casserole
  • Rachael Ray: Thanksgiving Green Beans
  • MyRecipes.com: Oven-Roasted Green Beans

Green Bean Blogs and Forums

  • Simply Recipes: Green Beans with Almonds and Thyme
  • Kalyn's Kitchen: Garlic-Roasted Green Beans Recipe with Shallots and Almonds
  • Slashfood: A different green bean recipe for Thanksgiving | World's Best Green Bean Casserole  WARNING: Ad-heavy
  • Leite's Culinaria: Dry-Fried Green Beans
  • Fatfree Vegan Kitchen: The Best Vegan Green Bean Casserole
  • Cooking with Amy: Chinese Style Green Beans
  • Albion Cooks: Farfalle with Green Beans and Gorgonzola
  • The Beany Food Blog: Green Beans and Bacon

Related Searches

Green Bean Casserole | How to Make Green Bean Casserole | Thanksgiving Casseroles | Thanksgiving Side Dishes | Watercress | Radish | Baked Potatoes | Sweet Potato Pie


Guide Note

Green beans are the fruit of any unripe bean. they come from an herbaceous annual plants that are native to North and South America.

They are also known as common beans, string beans, or snap beans. They are naturally low in calories and contain high amounts of Vitamins K, C and A. They can be eaten raw, but are commonly steamed, sauteed, or baked in casseroles.

Fast Facts

  1. Scientific name: Phaseolus vulgaris
  2. Called haricots verts in French
  3. One cup contains about 5 grams of dietary fiber
  4. Can be bought, fresh, frozen, or canned
  5. A main ingredient in Niçoise Salad

Selection and Storage

Fresh green beans should have smooth feel, firm texture and a vibrant green color. Whole unwashed green bean pods can be put in a plastic bag and stored in a refrigerator for up to 7 days.

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