Bikram Yoga

The Mahalo Top 7

Official Site: Bikram's Yoga College of India
Wikipedia: Bikram Yoga
About: Bikram Yoga - Hot Yoga
USATODAY.com: Yoga copyright raises questions of ownership 2006
CBS 60 Minutes (Video): 'Hot' Yoga Burns Bright
Mother Jones: The Money Pose
YouTube Video: Bikram Yoga (Time: 2:57)

Bikram Yoga News

Google News: Bikram Yoga Search
Bikram Yoga College of India: Bikram Yoga in the News
TIME: Is It Hot Yoga Or Just Balmy? (2001)

Bikram Yoga Facts and Information

Mun's Fitness Blog: Hot Yoga or Bikram Yoga
Bikram's Yoga College of India: About Bikram Yoga
Santosha.com: Bikram Yoga - Guide to Contemporary Styles of Yoga
Quick fit yoga: Bikram Yoga Overview and History
Squidoo: Hate it/Love it - Sweating through Bikram Yoga
Bikram Yoga Fremont: Bikram Yoga FAQ

Bikram Yoga Basics

Bikram Yoga College of India: Bikram's Beginning Yoga Class
ABC-of-Yoga: Bikram Yoga - The 26 Pose Yoga in Heat
Bikram Yoga College of India: Bikram Yoga in the News
Ezine Articles: Hot Yoga - Bikram's Twenty Six

Bikram Yoga Web Tools

Quick fit yoga: Bikram Yoga Poses - Posture Pictures and Benefits

Bikram Yoga Benefits

Bikram's Yoga College of India: Bikram Yoga Benefits
Bikram Yoga of Grass Valley Nevada City: Bikram Yoga Benefits
Bikram Yoga College of India: Bikram Yoga Testimonials
Bikram Yoga Sugar Land: Bikram Yoga Benefits
Quick fit yoga: Hot Yoga benefits and heated room facts

Bikram Yoga Detractors

Salon: Hot, sweaty and scandalous

Bikram Yoga Certified Classes and Trainers

Bikram's Yoga College of India: Class Locator
Bikramfinder.com: Find a Bikram Yoga Studio

Bikram Yoga Products and Accessories

Bikram Yoga College of India: Bikram Yoga Products
Google Product Search: Bikram Yoga
Amazon.com: Bikram Yoga
eBay: Bikram Yoga

Bikram Yoga Online Video and MP3s

YouTube & Google Video: Bikram Yoga
Searchforvideo.com: Bikram Yoga video clips

Bikram Yoga Forums and Blogs

Related Searches

Yoga | Iron Yoga | Naked Yoga | Yoga Mats | Pilates | Ayurveda | Google Zeitgeist 2007

Guide Note

Bikram Yoga was developed by Indian yoga guru Bikram Choudhury.

Bikram Yoga consists of 26 different postures and two breathing exercises. It is fast-paced and practiced in a warm room, approximately 105°F, which is supposed to help increase flexibility and oxygen flow throughout the body. Each class lasts approximately 90 minutes.

Fast Facts

Also known as Hot Yoga
Developed by Bikram Choudhury
Religious origins: Hinduism
Practiced in a room heated to 105°F
26 postures
2 breathing exercises
Classes last approximately 90 min.
Studios are located in Los Angeles, San Francisco, Austin, London, Paris and Tokyo

Controversy

Yoga traditionalists have been upset by Bikram Choudhury's attempts at trying to copyright his 26 postures and the franchising and commercialization of Bikram Yoga.

Disclaimer

The content of this page is not a substitute for professional medical advice. Please consult your doctor for more information before practicing Bikram Yoga.

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