Michael Thurmond's 6 Week Body Makeover promotes itself as helping you to transform your body by reprogramming your metabolism through a custom diet and 18 minutes of daily exercise.
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The content in this page is not a substitute for professional medical advice. Please contact your doctor before beginning any 6 Week Body Makeover program.
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Does the Michael Thurmond 6 week body makeover work?(0 Answers)
A:
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How often should i do weight training?
(6 Answers)
A:
A healthy maximum frequency for working out is cardio every day (30-60min), abs every day, upper body every other day, and lower body every other day. Then take ...
